Yesterday was my daughter Nailah’s 2nd Birthday. It’s hard to believe its been two years since I gave birth to her in our home in New York.
Here’s a cute picture of me filming my love and our daughter from our recent trip to Nigeria. In the front is the principle from the school we’re working with there. More on that project to come…
As I reflect upon my own story of birth and cycles – I thought this would be the perfect time to share that you can actually use your own hormonal cycles to your benefit.
Did you know that your body’s cycle has a lot to do with what you’re manifesting?
I wanted to introduce you to my good friend Alisa Vitti of FLOLiving. She’s helped thousands of women transform their relationship with their bodies.
Alisa says that there are 4 different hormonal ratios that occur within your cycle to manifest what you want.
She breaks it down for you in her TEDx Talk below.
Watch below to find out:
- When is the best time for planning new projects
- The best time for asking for things/having important conversations
- The best time for organizing and detail oriented tasks
- And when to course correct and tune into your intuition
Learn how to use your body’s cycles to manifest what you want.
Pay special attention to the second half of the video. It’s seriously amazing what you can do once you know how to work with your own body’s natural cycle.
So no more feeling bleh when you have your period. Now you know how to turn it all around!
Now I’d love to hear from you! Did you have an aha moment after watching Alisa’s TEDx talk? Leave a comment below with what you learned and how you’re going to take action to manifest along with your body. Do you already work with your own natural cycle? Share it below. We can all benefit from your experience.
Here’s to manifesting a life that you love!
PS. If you’re a man reading this, send this link onto your lady friends. They’ll thank you for it.