What Breastfeeding Taught Me about Manifesting

Okay, I have to be honest. I wasn’t going to write this post. You see, I made this video and then watched it with my love and thought it was a little too out there for you… too revealing maybe… and a little too sexual. But then this weekend something else happened to remind me…

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Manifest Your Dream in 2014

I hope you’re enjoying this beautiful holiday season. For me, it’s been a time for major reflection and planning. Yesterday was a pure creation day for me – I woke up, did my morning yoga and meditation practice, and then worked on my own visioning for the year. It was so much fun! I had…

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How Your Language Affects Manifesting

How many negative thoughts do you think you have per day? Just play with me, and take a guess. Okay, got it? Well did you know that according to scientists, we have over 60,000 thoughts per day. And what’s even more striking is that for the majority of us, 80% of those thoughts are negative!…

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My Night in the Emergency Room

This weekend, I spent an evening somewhere that I totally hadn’t anticipated. It wasn’t part of my vision at all. In fact, I had just come off of this 10 day cleanse and was feeling great! So why did I end up in the emergency room? Why me? Why now? Have you ever asked yourself…

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How to Get Unstuck and Start Moving on a Project

Have you ever sat down at your computer to work on a project, and then gotten distracted by a post you saw on facebook, or an email you received.. only to get up an hour later with nothing done? Yeah, it happens. But what’s really going on behind the mask of procrastination might be that…

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How to Deal with Overwhelm

I’m writing you today from the beach.  Ah, yes – we all deserve to take a little time away to rejuvenate. Only with proper self-care, can you truly give your best work. But what if you’ve been so busy that taking a vacation seems way too far off?  What if you have so much to…

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Imagine (my evening with Yoko Ono & Deepak Chopra)

Last week I was invited to a private art opening for Yoko Ono’s new installation, “Imagine No Fracking” here in New York. It was a small gathering of celebrities, artist & activists hosted by Deepak Chopra, Susan Sarandon, Paulette Cole, Adrian Grenier & Jean-Georges with musical performances by Amy Ray of the Indigo Girls, Rufus…

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